Owner of Performance Posing, Posing Coach, and NPC National Bikini Competitor. I started Performance Posing because I recognized how overwhelming the posing and presentation aspect of competing can be, but how critical it is to being successful on stage. Information for competitors was either unavailable, unorganized, or lacked detail. I wanted to take my love for posing, the bodybuilding industry, apply my professional background in Corporate, and build a company that offers a one-stop shop posing resource, helping as many competitors as possible achieve a successful journey to the stage.
I hope you find our coaching and resources valuable and that it all helps you become a more successful poser on stage!
I'm a National level NPC Bikini Competitor out of Meridian/Boise, ID who fell absolutely in love with the sport of bodybuilding. I've been competing since 2017; competing nationally since 2021. I had a successful 2024 competing season winning my first Overall title and placing1st in my Arnold Amateur and Jr. USA classes. Like many of you, I'm working towards the goal of achieving that IFBB Professional title. In an effort to do so, I became determined to learn and improve my overall stage presence. I've made it a top priority to stay up to date on industry trends; spending countless hours studying posing, presentation, and judges' feedback in everything from local, national, and top IFBB pro shows to keep my knowledge current. That determination has transformed into a strong skill in posing and presentation that I enjoy sharing with others. I have a passion for transition movement posing choreography, a detailed eye for posing technique, and a strong skillset in teaching posing in a structured way that is enjoyable, while easy to learn and retain.
As a Posing Coach and Owner of this company, I promise to:
-Always bring my personality, passion, and professionalism to every product and service we provide
-Teach posing and presentation in a way that is fun, clear, and unique to you
-Be a valuable resource and provide an enjoyable experience in your journey to the stage
-Never stop improving to be the best coach and posing company we can be
XO,
Kaylia
Kaylia was so fun to work with. She checked in weekly to hold me accountable and make sure I was improving daily. The in-person sessions and group classes accelerated my improvement even more! Without her help I would not have felt confident in my posing on stage.
Kayla Duclos
,
Bikini
I’ve been working with Kaylia for almost 10 months now. Being a first-time competitor I had 0 experience with posing, let alone the bodybuilding world. Posing did not come naturally to me but her knowledge, endless patience, and incredible passion for this sport has been a significant part in my posing transformation and development to the stage. Kaylia listens, believes, and leads. Forever grateful to have chosen Performance Posing to help pave the way to the stage.
Hallie Martell
,
Bikini
She was very patient and knowledgeable! The class was fun but also very educational ! My posing is better already! I’m so glad I went!
Autumn Rodriguez
,
Bikini
I have had the privilege of working with Kaylia in both individual and group settings. It is very rare you can find an individual who can boost your confidence even while you are learning the most basic of movements. She has an innate ability to position a body to show an individual’s best assets as well as an incredible eye for aesthetics. Group classes are not overwhelming in size to leave you feeling like you are more lost than you began. Nor will you leave feeling like you haven’t improved in some way. I would advise anyone new or seasoned to meet with her for the little tweaks which can take an athlete from competent to a force to be reckoned with.
Ann Moyer
,
Bikini & Figure
She was professional, patient with me, and very detail oriented. She taught me what to expect and everything that happens on show day from prejudging to finals. She taught me every possible scenario that could happen show day and made sure I was prepared for all of them. My feedback in my first show from the judges was to not change a thing about my stage presence and package! Kaylia helped me truly fall in love with posing through her passion for the sport. I will continue to work with her as I continue to grow and develop in the sport.
Maggie McCormick
,
I have had the privilege of working with Kaylia in both individual and group settings. It is very rare you can find an individual who can boost your confidence even while you are learning the most basic of movements. She has an innate ability to position a body to show an individual’s best assets as well as an incredible eye for aesthetics. Group classes are not overwhelming in size to leave you feeling like you are more lost than you began. Nor will you leave feeling like you haven’t improved in some way. I would advise anyone new or seasoned to meet with her for the little tweaks which can take an athlete from competent to a force to be reckoned with.
Amy Moyers
,
Bikini & Figure
Fantastic coaching, Kaylia helps every step of the way and works with you to customize your posing to every detail in a way that is best for your body and style. She teaches you to move in a way that is elegant and exactly what the judges will be looking for! Highly recommend Kaylia! She is truly a master of the art of posing!
Kaycee Cafferty
,
Bikini
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