The Performance Posing team is a bodybuilding posing and presentation company established January 2022 by Owner, Kaylia Rhodes, in an effort to take her love for competing, posing, presentation, and offer a one-stop shop posing resource to competitors. Kaylia recognized how overwhelming the posing and presentation aspect of competing can be, but how critical it is to being successful onstage, so Performance Posing was born as a resource to help competitors go into show day confidently prepared.
Our team of coaches consist of competitors who are passionate fans of the industry with a detailed eye for posing. The team has worked with hundreds of competitors preparing for the bodybuilding stage from novice beginner to professional level athletes.
We coach following a posing curriculum that ensures every detail from the moment you walk on stage to the moment you walk off is covered. Our products and services are designed for bikini and wellness NPC and IFBB competitors. No matter your experience, budget, schedule, or learning style, there is a product and/or service available that will teach you how to present your best physique, a winning performance, and be fully prepared for the stage.
We care about your journey and experience to the stage and are passionate about helping you achieve a performance you will be proud of!
Visit the about page of each coach for more detail on them individually. Visit our Performance Posing Instagram page to see the clients we've worked with.
Kaylia was so fun to work with. She checked in weekly to hold me accountable and make sure I was improving daily. The in-person sessions and group classes accelerated my improvement even more! Without her help I would not have felt confident in my posing on stage.
Kayla Duclos
,
Bikini
I’ve been working with Kaylia for almost 10 months now. Being a first-time competitor I had 0 experience with posing, let alone the bodybuilding world. Posing did not come naturally to me but her knowledge, endless patience, and incredible passion for this sport has been a significant part in my posing transformation and development to the stage. Kaylia listens, believes, and leads. Forever grateful to have chosen Performance Posing to help pave the way to the stage.
Hallie Martell
,
Bikini
She was very patient and knowledgeable! The class was fun but also very educational ! My posing is better already! I’m so glad I went!
Autumn Rodriguez
,
Bikini
I have had the privilege of working with Kaylia in both individual and group settings. It is very rare you can find an individual who can boost your confidence even while you are learning the most basic of movements. She has an innate ability to position a body to show an individual’s best assets as well as an incredible eye for aesthetics. Group classes are not overwhelming in size to leave you feeling like you are more lost than you began. Nor will you leave feeling like you haven’t improved in some way. I would advise anyone new or seasoned to meet with her for the little tweaks which can take an athlete from competent to a force to be reckoned with.
Ann Moyer
,
Bikini & Figure
She was professional, patient with me, and very detail oriented. She taught me what to expect and everything that happens on show day from prejudging to finals. She taught me every possible scenario that could happen show day and made sure I was prepared for all of them. My feedback in my first show from the judges was to not change a thing about my stage presence and package! Kaylia helped me truly fall in love with posing through her passion for the sport. I will continue to work with her as I continue to grow and develop in the sport.
Maggie McCormick
,
I have had the privilege of working with Kaylia in both individual and group settings. It is very rare you can find an individual who can boost your confidence even while you are learning the most basic of movements. She has an innate ability to position a body to show an individual’s best assets as well as an incredible eye for aesthetics. Group classes are not overwhelming in size to leave you feeling like you are more lost than you began. Nor will you leave feeling like you haven’t improved in some way. I would advise anyone new or seasoned to meet with her for the little tweaks which can take an athlete from competent to a force to be reckoned with.
Amy Moyers
,
Bikini & Figure
Fantastic coaching, Kaylia helps every step of the way and works with you to customize your posing to every detail in a way that is best for your body and style. She teaches you to move in a way that is elegant and exactly what the judges will be looking for! Highly recommend Kaylia! She is truly a master of the art of posing!
Kaycee Cafferty
,
Bikini
Start with Performance Posing Today!
