Bikini, Fit Model, and Wellness divisions. Explanation of division criteria

Learn the basics of posing: stage posture, standard poses, and transitions

Receive feedback on your current posing foundation

Q&A

Explanation of Show Day, Prejudging, and Finals

Live mock comparison drills and individual routines

Learn stage presence best practices for: entering/exiting the stage, switching places in comparisons, angling towards the head judge, and managing "What If" scenarios

Q&A

Proper walking cues for walking in comparisons and entering/exiting the stage

Learn basic walking foundation and what to do with your feet, legs, hips, arms, and posture

Receive feedback on your current walking style

Q&A